Military Resources
Military.com
Military.com is an up-to-date online news outlet for all things happening in the military. Whether you're looking for information on benefits, jobs, or lifestyle in general, Military.com has an article for you.
Must Know Tips for Traveling Military Couples
Check out my article on Medium! It contains great information on some of the things you may or may not know about traveling as a couple. This article is great for military spouses that have been experiencing a lot of stress before their vacation. Don't wait, prepare yourself now so you can fully enjoy your experience!
Stress: Tips and Information
It Is About Time To Learn To Manage Stress
As military spouses, we all know too well that moving can come with a lot of stress. This TedTalk delves deeper into stress management and why stress occurs. Don’t make stress your enemy, learn to live and grow from it.
TEDWomen, Wendy Suzuki: The Brain-Changing Benefits of Exercise
Sometimes, with stress we find ourselves wanting to become lazy or down. Wendy Suzuki, a neuroscientist, discusses her research on physical activity and the brain. With just 30 minutes of exercise a day, we can impact our health, happiness, and our lives overall.
Radio Headspace Podcast
Podcasts can be a great tool for relaxation and realization. Radio Headspace is a podcast that talks about stress management for many different situations, including travel! They give helpful tools for you to take a step back and calm down naturally. You can find the travel episode here.
Psychology Today
If you are finding yourself curious about your sleep patterns, stress, happiness, or the reason why people feel or think a certain way, Psychology Today is a great news outlet for you. Read up on fascinating and scholarly articles discussing research and ways you can improve your mental health.
Podcast: Mental Health Awareness Is Not Enough
This podcast contains a controversial topic that America is facing this very day: mental health. Listen to Paul Gionfriddo discuss why mental health awareness simply isn't enough. As military families, we see too many suicides within our veteran and even active duty communities.
Vacation & Travel
Vacation Planning - Personal Financial Management
Watch this insightful podcast presented by CNIC discussing the importance of vacation planning. Make sure as a military family you are financially able to take that vacation across the country, continent, or even home! It is always a good idea to take advantage of your resources and prepare to avoid stress.
The Dirtbag Diaries Podcast
For those of you that love the outdoors and doing nature traveling, this podcast is for you. The Dirtbag Diaries is an insightful and inspirational podcast that presents the stories of travelers. Dive into the happenings of individuals on there crazy and beautiful journey's through our beautiful Earth.
Travel+Leisure News
Travel+Leisure is a news website dedicated to presenting fun ideas, tips, and things that are happening around the world. Whether you're looking for ideas on where to visit, or an interesting travel news story, Travel+Leisure is a great place to start your journey!
Anthony Bourdain: Parts Unknown
With the recent passing of beloved traveler, chef, and writer, Anthony Bourdain, I find it only fitting to include his website and blog to my resource page. Here, find countless hours of reading and research done by Bourdain and his crew throughout their travels across the globe. This is for those that want to know more about food, culture, and news stories world-wide.